PINE HILLS SENIORS

407-836-8404
For Seniors, By Seniors: A "planning committee" of senior volunteers meets regularly to develop Programs and Activities for Pine Hills Seniors. The participants suggest ideas, plan events and activities, and execute them.
The Pine Hills Senior Citizens organization offers a variety of Health and Wellness programs and fun recreational activities. A typical day kicks off at
9 AM with a morning exercise session, followed by an opening prayer,
and a rotating schedule of activities, including bingo, movies,
crafts, painting, and special guest presentations.
Participants enjoy breakfast and lunch, generously provided by
Seniors First organization, ensuring no one leaves hungry.
For special events, the group often enjoys catered meals.
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New Seniors are always welcome - no registration required.
The program operates with an open-door policy in a public facility
dedicated to serving the senior community.
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Recently, the Pine Hills Seniors were also featured in the Orange County TV Magazine as part of the Age-Friendly Orange County Action Plan.
Come join the fun, Stay Active, and Connect with your community!
​Below is an overview of planned Programs and Activities:
HEALTH, WELLNESS & EDUCATION
1. Medicare Overview:
Eligibility: Identity Theft: Insurance Fraud: Medicare Supplement:
Understanding Healthcare Options
2. Social Security Overview:
Services: Benefits: Retirement Estimator: Request Verifications: Taxes
3. Health Fairs:
Health Screenings: Disability: Depression: Support Groups: Adult
Immunization
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4. Health & Wellness:
Wellness Presentations: Monthly 'Healthcare Minute' Reminders!
5. Hospice Care Overview:
What is Hospice? Palliative Care? Criteria: Cost: Benefits and
Disadvantages
6. Older Americans Month:
The Power of Inter-generational Connections and Healthy Aging.
Increase community involvement for older adults
7. Nutrition Month:
Healthy Choices & Essential Nutrients: Impact of Processed Foods:
Eating Healthier for Diabetes: Healthy Eating After age 50
8. Public Safety:
Fraud Detection and Prevention: Crime Alerts!!! Scam Alerts!!! Silver
Alerts!!! Con Artists & Evil Doers!!!
9. STOP Elder Abuse:
Identify "red" flags. Education: Prevention & Reporting: Role of trusted
Advocates: Elder Justice in the 21st century: World Elder Abuse
Awareness Day
10. Caregiving:
Warning signs your older family member may need help. Support groups:
Respite Care
11. Black History Month:
Heritage Day - Celebrate the Diversity of Members. Culture: History:
Food: Music: Achievements in Science, Education, Arts, Sports etc.
12. Veterans Day Remembrance:
Home of the Free because of the Brave!!! Remembrance and Thank You
to all Vets and families for their Service
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13. Gardening:
What makes your garden grow? Tips, ideas and inspiration for your
garden: Community gardening
14. Arts & Culture:
Museums: Exhibitions: Performances
15. In the Community:
Introduction and Exposure to other community organizations. Volunteer
Opportunities: Livable communities for older adults
SOCIAL & VOLUNTEERING
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Fitness:
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Elder-Friendly Exercise
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Brain Fitness - Puzzle Challenge! (FTE: Fun Timing Event)
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Healthcare:
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Health Expo Information: Free health screenings in the community
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Healthcare Reminders: Living with Diabetes & other long term diseases: Foot care: Adult Immunization e.g. Flu, Shingles & Pneumonia Shots (Physician’s script needed)
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Bereavement Support: Escorts to funerals
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Well-being Support: Escorts to hospital: Doctor visit etc.
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Social:
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Celebrations: Thanksgiving: Christmas: Mother's Day: Monthly Birthdays: Father's Day
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Special Events: Older Americans Month: Veterans Day: Black History Month: National Caribbean American Heritage Month
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Table Games: Bingo: Cards: Scrabble: Dominoes
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Off-site Activities: Volunteering: Day Trips: Movies: Lunch
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Speakers: Weekly 'Share & Care': Invited Guests
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Singing: Ladies and Men's Choirs
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Gardening: Seasonal
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Volunteer Committees:
> Planning:
Develop Active Seniors Programs and Activities
> Guest Speakers:
Invite speakers on a variety of Topic of interest to members
> Entertainment:
Organize Day Trips: Community Drives: Talent Show: Movies
> Social & Membership:
Plan social activities i.e. holiday celebrations, monthly birthdays